Yoga Great Benefits}

October 25th, 2022

Yoga Great Benefits

by

freetreasure

Yoga is one of the health and fitness programs that many people have learned to love and perform. Once people discover the good benefits from performing yoga, they cant help but resist the urge to also experience the good things it can provide.

Yoga is said to be able to help in cleansing the body and effectively eliminates body disorders. Yoga increases the bodys flexibility. Different yoga positions work on the different body joints, including those joints that we do not usually use and exercise. With the well-researched, tried and tested positions in yoga, the joints, tendons and ligaments are lubricated which allows ease in moving. There are people who have lacked exercise and some tedious body movements and their body become rigid after not having been used lately. There are yoga positions to once again put this body to work but not in a way that it will put strain on the body parts.

Massage is truly an exhilarating experience. Yet unlike the usual massage which only works on certain areas of the body, yoga is a fitness program that can massage all the body organs. By the thorough massage manner that yoga offers, even the organs which are hardly stimulated are stirred and moved by yoga. Yoga indeed can benefit the entire body, not just your back or your arms. The organs being massaged and stimulated can benefit us n more than one way. It helps our body in avoiding diseases, most especially.

[youtube]http://www.youtube.com/watch?v=rmO0b-NCbrw[/youtube]

Another great benefit of yoga is that it makes the body to become fully aware of diseases that are about to happen in the body. Future infections and sicknesses that are soon to affect the body are being forewarned to us through yoga. With this awareness, we can then take precautionary measures to correct the problem and totally eliminate the chance of getting sick.

Yoga also helps detoxify the body. With the muscles being stretch and the organs being lightly massaged, blood flows adequately to every part of our body. This way, the body is able to flush out and away the toxins that have accumulated in our body. Away goes the toxin so that nourishment will come in. This then leads to delayed aging process; the body becomes energized and relished.

Stretching the muscles will lead to their excellent toning. This is greatly beneficial to people whose muscles have gone weak and slothy as the flaccidity and flab will be shed away.

These are just a few of the amazing physical effects of practicing yoga. Yoga can also help keep and maintain the harmony between body and mind. When these two are in perfect harmony, there will be no doubt that you will experience fantastic results.

Yoga also involves meditation, aside from the body stretching positions. Through proper meditation, the mind is helped to focus, concentrate and synchronize with the body. With meditation, we are able to work and achieve our goal in uniting the mind, spirit and body towards good health. Meditation also helps us ease any emotional imbalance that we may have inside us. It helps us to feel calm, relaxed and have a positive perception in life.

Yoga has numerous good effects on the body, not just physically but also intellectually, emotionally and spiritually. Visit Fitness.com.au today to look for health establishments that can offer yoga,

taekwondo

,

pilates

and other fitness programs.

Article Source:

Yoga Great Benefits}

England and New Zealand vie for Women’s Cricket World Cup

October 23rd, 2022

Friday, March 20, 2009

England will take on New Zealand in the final of the 2009 Women’s World Cup tournament currently being held in Australia. The final line up was confirmed after the final set of the Super-Six matches yesterday when New Zealand defeated Pakistan by 223 runs. The other two matches between Australia and England ended with Australia beating England by 8 wickets and India beating the West Indies by 8 wickets as well.

The final will be a repeat of the 1993 world cup final held in England. England beat New Zealand in the 1993 final at Lord’s, London by 67 runs to win the tournament. The final of the 2009 tournament will be held on March 22nd at the North Sydney Oval, North Sydney. Before that, on March 21st, the 3rd place playoff between Australia and India will be played at Bankstown Oval, Sydney and the 5th place playoff between West Indies and Pakistan will be played at Drummoyne Oval, Sydney.

Team Pld W L T Pts NRR For (Runs/Overs) Against(Runs/Overs)
A2 NewZealand 5 4 1 0 8 +1.180 1090/230.4 826/233.0
B2 England 5 4 1 0 8 +1.157 852/211.5 670/233.5
B1 India 5 3 2 0 6 +1.104 754/177.5 741/236.2
A1 Australia 5 3 2 0 6 +0.850 953/216.5 826/233.0
B3 Pakistan 5 1 4 0 2 -2.589 541/247.5 874/183.1
A3 WestIndies 5 0 5 0 0 -1.559 606/250.0 859/215.4
Retrieved from “https://en.wikinews.org/w/index.php?title=England_and_New_Zealand_vie_for_Women%27s_Cricket_World_Cup&oldid=866805”

Music duo The Bellamy Brothers accuse Britney Spears of plagiarism

October 21st, 2022

Sunday, February 20, 2011

US pop and country duo The Bellamy Brothers are accusing pop music singer Britney Spears — also from the United States — of plagiarism in her latest single “Hold It Against Me”. The group believes that Spears is “ripping off” one of their songs, a 1979 track entitled “If I Said You Had a Beautiful Body Would You Hold It Against Me”; they are thought to be attempting to have Spears prosecuted.

Howard and David Bellamy claim that Britney Spears’ single, the first to be released from her upcoming album Femme Fatale, is “too close” to The Bellamy Brothers song. Both tracks have reached number one on various music charts.

Speaking to British tabloid newspaper The Daily Star, David Bellamy said, “Howard and I have no personal beef with Britney. She’s a talented gal. But professionally we feel completely ripped off. We will without doubt take the appropriate legal action if our attorneys agree we’ve been ripped off.”

A spokesperson for Britney Spears, made a statement to the same newspaper. “If this is now a legal matter then I am afraid we would have nothing to say until our lawyers have been alerted,” the spokesperson stated.

Retrieved from “https://en.wikinews.org/w/index.php?title=Music_duo_The_Bellamy_Brothers_accuse_Britney_Spears_of_plagiarism&oldid=3822492”

Study shows that aspirin might do more harm than good

October 21st, 2022

Monday, August 31, 2009

A study performed at Edinburgh University, Scotland has shown that aspirin may do more harm to your health than good.

The research at the university in Scotland was to assess the effects of taking aspirin on a daily basis where no prior or existing medical conditions would merit its prescription. The researchers monitored 3,350 patients aged between 50–75, who were thought to be at risk of heart disease, but did not show any significant symptoms at the start of the study. Over an eight-year time period, 181 of those people taking aspirin had heart attacks or strokes.

More than 3,000 men aged 50–75 were randomly assigned to receive a daily dose of aspirin or a placebo pill and were watched over the eight year time period. There were 34 major bleeds in people taking aspirin, or 2%, in comparison to 1.2% of those who took the placebo. The Aspirin for Asymptomatic Atherosclerosis (AAA) have found that the routine use of aspirin does not prevent vascular disease or conditions and the use of it “could not be supported.”

Peter Weissberg, a professor at the British Heart Foundation, the company which was partly responsible in funding for the trials said, “we know that patients with symptoms of artery disease, such as angina, heart attack or stroke, can reduce their risk of further problems by taking a small dose of aspirin each day. The findings of this study agree with our current advice that people who do not have symptomatic or diagnosed artery or heart disease should not take aspirin, because the risks of bleeding may outweigh the benefits. Because it’s been around for a long time, people think, ‘It must be safe and it can’t do any harm’. They are taking it ‘just in case’ but it’s much more dangerous than some other drugs that people get concerned about, like statins.”

Professor Gerry Fowkes presented the research from the University of Edinburgh at the European Society of Cardiology congress in Barcelona, Spain, which was attended by more than 30,000 heart specialists.

“Our research suggests that aspirin should not be prescribed to the general population, although it does have benefits for people with established heart disease or other conditions,” stated Fowkes.

Retrieved from “https://en.wikinews.org/w/index.php?title=Study_shows_that_aspirin_might_do_more_harm_than_good&oldid=1983467”

Take It From The Experts: What To Do Before And After Plastic Surgery

October 19th, 2022

Take It from the Experts: What to Do Before and After Plastic Surgery

by

Terry Bayer

A lot of people today like to change their appearances to increase their popularity and their self-confidence. Some people would even go as far as having plastic surgery just so they would look good. Although there\’s nothing essentially wrong with having cosmetic surgery, the results aren\’t always exactly what one would hope for. In fact, some people experience complications after they had plastic surgery. The best way to avoid the risks and complications would be to follow the advice of a certified plastic surgeon. Therefore, here are some things that one should do before and after plastic surgery:

Before the procedure

Avoid smoking cigarettes – Patients should abstain from smoking cigarettes at least two weeks prior to surgery. Otherwise, their body will be exposed to a myriad of complications: delayed wound healing, infection, bruising, and tissue degeneration. This is because the nicotine and other chemicals will clog the blood vessel and prevent oxygenated blood from traveling to the tissues.

[youtube]http://www.youtube.com/watch?v=dLonqPx1BrA[/youtube]

Avoid taking any medications – It is also wise to discontinue taking medications such as aspirin, ibuprofen, and herbal supplements. These would inhibit blood clotting and prevent wounds from healing after the surgery. Therefore, patients should tell their surgeons what medications they are currently taking to prevent any complications.

After the procedure

Take pain relievers – It is only normal to feel discomfort and pain for two days after plastic surgery. Medication can be taken to relieve any pain and soreness. However, only those prescribed by a reputable surgeon, like a

Beverly Hills plastic surgeon

, should be taken. Cold compresses like gel packs and frozen vegetables would also help reduce the swelling and soreness on the affected area.

Let the body rest- Proper rest and sleep are essential to help the body recuperate faster. Therefore, doing strenuous activities should be avoided until the body is fully healed. Although aerobic exercise should be avoided, short walks can be done to prevent blood clotting in any parts of the body. It would also be wise to consult a

plastic surgeon Beverly Hills

residents go to before resuming with normal activities.

Eat healthy- Patients would experience difficulty in eating for the first 24 hours after the surgery. Therefore, they should eat food that can be easily digested such as soup, jelly, and ginger ale. A

plastic surgeon Beverly Hills

residents go to would also suggest eating food high in fiber and protein to help the tissues regenerate and the wounds to close. Patients should also drink plenty of water to keep their bodies hydrated and prevent constipation.

If you have questions, please visit us at www.sunsetcosmeticsurgery.com for complete details and answers.

Article Source:

ArticleRich.com

Wikinews interviews painter Pricasso on his art and freedom of expression

October 17th, 2022
This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Monday, October 12, 2015

Wikinews interviewed Australian painter Pricasso on his unique artwork created using his penis, and how his art relates to freedom of expression and issues of censorship. He is to be featured at the upcoming adult entertainment event Sexpo Australia in Melbourne this November 5 to November 8.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_painter_Pricasso_on_his_art_and_freedom_of_expression&oldid=4594779”

The Perfect Solution For Industrial Products}

October 16th, 2022

The Perfect Solution for Industrial Products

by

[youtube]http://www.youtube.com/watch?v=3tUE5vR7Ul8[/youtube]

Andrew HudsonIndustrial Jewels is a reputable company with a relatively large employee base and there manufacturing prowess is extended to serve different industries across the globe. Their products are made of hard and durable materials such as sapphire, ruby, optical glass and ceramic.They make sapphire windows with synthetic sapphire and the transmission range of this window is quite wide. The durability is also commendable especially considering the fact that its application is scratch resistance and the transmission is necessary for a wide spectrum most likely in space technology.It is also a premium source of premium sapphire balls. It features some of the most comprehensive range of this product. Some are half balls and they take pride in being one of the leading manufacturers with such kind of technology. They are ideal for fiber optic applications as lenses. They are also experts in ruby ball and glass balls that have a number of applications. They have great precision instruments to ensure that the end product is appealing to the customer and is ideal for whatever the application it is meant for. Glass balls lens are also among the range of products that they have. They are of different sizes and the control of quality is up to the mark to make sure that they are not faulty. They are meant for use in mechanical, optical and industrial applications.The demand for insulators is currently on the rise ad the choice that one makes depends sorely on the application. Sapphire insulators are intended for the applications with a radiation sensitive nature. They are used in the place of silicon substrates to reduce device capacitance and as such, they boost their performance. Ruby insulators are also among the product line and they will serve the electro magnetic insulation need.The jewel bearings that they make are unparalled when it comes to achieving low friction, ability to put up with harsh conditions as well as durability. They come with a unique combination of designs that makes it difficult for you to make a choice among the alternatives. Sapphire and glass are more or less the most recommended for all kinds of applications for their low speed, low load and low torque. Sapphire is a masterpiece of its kind considering that it comes second in diamond in hardness, it is recommended for its durability. It does not tarnish even when exposed to tough environmental conditions and owing to this, the demand is quite high.Ruby is a chemical inert material and the ruby orifice that we make are genuine and of different sizes. They are used as semiconductors as well as several laboratory applications. They are useful in making the flows consistent and can be used with gas or liquid with no problem.Industrial Jewels is a renowned company for making the aforementioned products in a way to beat the international competition. The clientele base is from different parts of the world and they hold pride in the fact that their satisfied customers come from far and wide. The quality standards are impeccable and as you may see, the product line is breathless. It is also worth noting the fact that up on your request, it is possible to have the products custom made.

Industrial jewels is a global leader in manufacturing of micro precision products. For more information on sapphire window, sapphire stones, sapphire ball, glass ball, glass balls, glass ball lens,

half ball lens

,

ceramic ball

and

square window

you can visit www.industrialjewels.com

Article Source:

eArticlesOnline.com}

On the campaign trail, January 2012

October 15th, 2022

Friday, February 3, 2012

The following is the third in a monthly series chronicling the U.S. 2012 presidential election. It features original material compiled throughout the previous month after a brief mention of some of the month’s biggest stories.

In this month’s edition on the campaign trail, the challengers to President Barack Obama react to the results of the New Hampshire Democratic Party primary, two new political parties choose their first presidential nominees, and an economist who announced his intentions to seek the nomination of Americans Elect answers a few questions for Wikinews.

Retrieved from “https://en.wikinews.org/w/index.php?title=On_the_campaign_trail,_January_2012&oldid=4641426”

Police stop LGBT march in Istanbul for third consecutive year

October 14th, 2022

Wednesday, June 28, 2017

On Sunday, police stopped Istanbul Pride, a yearly LGBT march in Turkey’s largest city, Istanbul. Police officials reportedly used rubber and plastic bullets and sprayed tear gas to prevent the participants from parading, after the Istanbul Governor’s office ordered them on Saturday not to conduct the march, asserting security reasons. This marks the third consecutive year activists were banned from holding the rally.

The statement released by the governor’s office read, “no application that suits the methods was made to our governor’s office”, though the organisers of the march disagreed. Homosexuality has been legal in Turkey for almost a century, but the governor’s office reported “serious reactions against the march.” Activists found checkpoints and a large number of police near Istiklal Avenue.

The pride organisers reported 41 were arrested by the police. Far-right Alperen Hearths was amongst nationalist groups calling for prohibiting the parade. Last week, on June 19, Kür?at Mican of Alperen said, “We will not allow them to walk. Wherever they march, we’ll also go. We will close down that street and they will not be able to go there. If we want, our numbers can reach 200,000”.

In a statement by the organisers of the rally, on Sunday, they said, “Our security will be provided by recognising us in the constitution, by securing justice, by equality and freedom”. Turkish legislators have yet to enact laws shielding the LGBT community from hate speech and ensuring civil rights. In 2010, Selma Aliye Kavaf, then-Minister of Women and Family Affairs said, “I believe homosexuality is a biological disorder and this disease needs treatment.” ((tr))Turkish language: ?Ben e?cinselli?in biyolojik bir bozukluk, bir hastal?k oldu?una inan?yorum. Tedavi edilmesi gereken bir ?ey bence. After the unsuccessful attempt to conduct the parade, organisers released a statement on Sunday, saying, “We are not scared, we are here, we will not change[…] You are scared, you will change and you will get used to it.”

Istanbul Pride was first organised in 2003, attracting by varying reports from tens of thousands to possibly a hundred thousand people in 2014. That was the last actual march before it was blocked three times in the last three years. Last year, the organisers were not granted permission for Istanbul Pride after Istanbul faced militant attacks. The 2015 march was stopped as it was about to start, and police used water cannons and tear gas to disperse the protesters.

Retrieved from “https://en.wikinews.org/w/index.php?title=Police_stop_LGBT_march_in_Istanbul_for_third_consecutive_year&oldid=4344753”

Wikinews interviews Kristian Hanson, producer-director of indie horror film ‘Sledge’

October 11th, 2022

Thursday, October 23, 2014

Just days away from Halloween, Wikinews interviewed Kristian Hanson, producer-director of independent slasher film Sledge. The film has been a recent source of discussion in horror fan circles, primarily due to its production budget of only US$800. Sledge is Hanson’s fourth film to direct, according to Internet Movie Database.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Kristian_Hanson,_producer-director_of_indie_horror_film_%27Sledge%27&oldid=4567509”

Free Wordpress Themplates